Tuesday, September 28, 2010

Cross practice

We had a fun Team cross practice tonight. Did some 10-20 second sprints around the soccer field at Roanoke with a pretend barrier thrown in. Pretend barriers are sure a lot easier to get over.

After awhile I was having a hard time keeping the malt liquor down. So it goes.

My back feels supreme right now, but it'll tighten up as I sit hear in front of the computer/TV/wall tonight. Perhaps I should just ride all day long... every day... forever...

I just like THIS SONG.

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