Fighting off Winter

It's cold and the roads are nasty.  Not riding much has made me soft and that makes me feel like crap.  Being fat and slow sucks.  So I got a punching bag and starting working out on it in the garage.  I do a full body workout that includes low and high kicks and different kinds of punches.  It's all structured into reps, but sometimes I just beat the snot out of it.

If you think I'm still fat and slow in the Spring, you better keep it to yourself or I'll kick your ass.