I've got a malfunction in which my body does not create a certain enzyme that aids in the detoxification of my system. In particular, I'm low on enzyme UGT1A1 which causes me to have a high level of unconjucated bilirubin. Normally it's quite forgettable and it's not an issue but when I have an episode, I feel exhausted, tired, and very low on energy due to the increased toxicity in my system.
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I was diagnosed about 15 years ago and haven't really had to give it much thought except for a couple of times. However, over the last week I've really got into bad shape. I'm sleeping 12-14 hours a day and still need more. Can't ride more than 5-10 miles without just about completely shutting down. It even fatigues me to walk up and down the stairs.
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I've never tried to do anything about it before b/c I was told there was no remedy and that it was a very mild and harmless condition. Well, to most people it probably is, but as a cyclist- particularly one building for late season form- it's frustrating bordering on infuriating. So, I've done the requisite internet research and came across a few bits of witchcraft.
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The first thing I'm trying is Royal Jelly. It's super-honey. It's the superpower stuff that a regular bee is fed in order to transform it into a queen bee. It really does that! Supposedly the B vitamins in it counteract my enzyme deficiency and the other stuff in it is super energy food. It's like crack honey. I'll try it for a month or so, or until the jar is gone and see what happens. At the very least it's got great natural sugar and carbs. Hitting some of this stuff just before a race start might be just the thing. I don't think there is a test for it yet...
